Easy Escapes Kit and Preparation

 
To Wear

       

  • Lightweight trekking/run clothes (shorts / trousers, T-shirt / lightweight long sleeve shirt).
  • Solid trainers with grippy sole / lightweight trekking boots / trail running shoes.Socks!
  • Hat for sun / rain
  • Please NO Jeans or Jean shorts
  • If you have trekking poles and like to use them, bring those along.

To carry in a day pack

  • Sunglasses. Sunscreen (20+spf).
  • Mozzie spray.
  • Water – half day (1.5 litres), full day (3 litres) – and water bottles.
  • Snacks – sandwiches, cake, nuts, fruit, crisps, eg
  • Lunch for Full Days at Sentul (treks, runs, Expedition Training Day, Outdoor B-Day, Clinics)
  • Personal Medication (Asthma, Allergies)
  • Bandana or small towel

 To leave in the car

  • Change of clothes including underwear and towel, to change before driving home.
  • Snacks and Water
  • Large plastic bags to put wet and dirty shoes and clothes.

idGuides – Flickr

Recent Facebook Posts

Team idGuides Sentul community ecotourism venture @ idGuides House Jakarta today for training in finance & accounting. Good work, Team Sentul - Ketua/Head Dedy Wakil Ketua / Deputy Head Robby Dharmawan and Bendehara/Treasurer Mulyadi Herman. ... See MoreSee Less

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Impromptu trail run and river crossing on our way back to Base and Lunch, fresh off another pre-trip recce for April's BSJ Year 5 Ecotourism Residential. ... See MoreSee Less

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